Pole dance - All You Need to Know / Todo lo que necesitas saber

  • Today's video is about All You need to Know about Pole Dance - The truth behind pole dance - expectation vs reality - pros and cons - benefits nnLa verdad sobre este deporte tan pre-juzgado por sus orígenes. Si quieres saber más sobre este deporte en auge, no te puedes perder este vídeo. Subtitulos en español.n✫ ✫ ✫ ✫ ✫nnPole Dance is one of my biggest pleasures and passions. Pole dance is a way of creating art by only using your bare skin and a pole.nnGirls, are you ready to become a pole dancer? nBoys, would you like to date a pole dancer?nnLet's have a look at the pros and cons of pole dance.nnPROSn- a fun and complete sport n- stretching, flexibilityn- muscle trainingn- conditioning and cardion- improve your rhythmn- dancing in high heelsn- sisterhood , strong bondn- boost of self-confidencennCONS:n- not cheap (outfits, material, protection, ...)n- prepare your skin n- no more silky soft handsn- bruises all overn- negative judgementnnEveryone can pole dance, there are no limits in shape, age and complexion. I work out with 60 years old women, and they are quite amazing.nnYou will be a stronger, more confident and more sensual woman than ever before.nnEnjoy the process, have fun, don’t be too hard on yourself and don’t give up.nnn➳ Share This Video: youtu.be/emb9LOQOt8Mnn➳ Subscribe To My Channel: www.youtube.com/channel/UCAnhinYlmqNr-TTfLsNm3ig?sub_confirmation=1nnn➳ Follow me:nnWeb: adamartinez.com/nFacebook: www.facebook.com/pages/Adas-Pleasures/752399604858940?fref=tsnTwitter: twitter.com/AdaspleasuresnInstagram: instagram.com/adaspleasures/nYoutube: youtube.com/c/Adamartinez16nGoogle+ google.com/+Adamartinez16

    Category : Pole/Aerial Dance

    #pole#dance#all#you#need#know#todo#lo#necesitas#saber

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